Yogattadance
with Heather

Hit reset in under an hour.  This class is part yoga, part aerobics, and all about feeling better fast.  We mix stretch, flow and light cardio with music and keeps things moving so you can shake out tight shoulders, sore feet, stiff backs and stressed-out brains.  It's perfect for desk jobbers who've been sitting all day and food service folds who've been on their feet non-stop.  You'll leave feeling looser, stronger and more human.  Join in or jump out of the class at any point your schedule allows.  Bring a mat or use one of ours.