Qigong + Yoga Fusion
with Robin

This unique class blends two ancient practices—yoga and qigong—into a calming, energizing experience designed to help you move, breathe, and reconnect.

Through slow, intentional movement and guided breath, you’ll begin to cultivate qi (life force energy), allowing it to flow more freely through your body. Qigong (“chee-gong”), rooted in Chinese tradition, pairs beautifully with yoga to create a moving meditation that builds mobility, balance, and strength—while also helping you release stress and feel more at ease.

Soft music and a multi-sensory environment invite you to settle in, go a little deeper, and truly unwind. You’ll leave feeling calmer, more grounded, and energized—like you gave your body what it needed.

Qigong is primarily practiced standing, while yoga includes standing, seated, and reclined postures. No experience needed—just bring a yoga mat, water, and yourself.