Dance Fit Fusion
with Susan

If you like fitness that feels like a dance party this is the class for you! 

Get the day started ‘on the right foot’  a good sweat, a giggle, a shake and stretch.

Movement that is based in Somatic Release, Pilates, Cardio, Strength and Endurance.

Deep breaths and targeted muscle toning via easily repeated Dance movements led with Joy.  

Let the energy flow and shift as the music and movement tones your body and energizes your mind.

Show up for yourself and join the inclusive Mojo community playground ~ Motion is Lotion and Movement is Medicine.