Gilbert Cellars & Mojo: MO Halloween Dance

Motional Intelligence is a fun, dance-based movement class designed to challenge your brain, build new neural pathways and keep your mind and body engaged. Every class is different because your brain thrives on novelty. You’ll move, improvise, learn new patterns and discover ways of moving that you may not have tried before.

Motional Intelligence is about connecting the parts of you that are already connected, your mind, body and soul, and giving them all a chance to participate.

You’ll dance, explore, laugh and sometimes go the wrong way, and that’s the point! This class challenges the voice in your head that says you have to do everything perfectly. Instead, you’ll practice being curious, adaptable and comfortable with not knowing exactly what comes next.

No dance experience is necessary. There is no “right” way to move, and everyone can participate at their own level. Come move your brain, challenge your body, let go of perfection and have some fun while you’re doing it.

October 31st will be a Halloween themed class, so come and channel your inner Thriller.